I'm on detox

A fruit detox that is. I try to be healthy person, I exercise and I try to eat right. I like to try some of the latest diets to see if they work. Not necessarily because I need to but it becomes a challenge for me. I did the Atkins - hated it. But I did lose 10 lbs on it. I've done Weight Watcher (through friends), Slim Fast, etc... So now I am doing the fruit detox. I like it. I like it because you only do it 3 days a week. For someone trying to lose weight you do this 3 days a week for 12 weeks. Then you do it 3day a week for 1 week every month for maintenance. Another reason I like it is because I like fruit. So eatting fruit all day is cool with me. But I have felt better every time that I have done it. Not just weight wise but I lose all my water retention & helps with my other female issues. So there you have it. Due to the fact that I tend to eat pretty poorly on the weekends I do this Mon - Wed, eat ok on Thur & Friday. And cheat all weekend. So I do not lose weight with this, but I do feel better.